The Breathe Bracelet was inspired by the “Square Breathing” technique. This wearable reminder is designed to guide you through conscious, deliberate breathing throughout your day. Run your finger along the outside of the band, and breathe in for 4 counts, hold that breath for 4 counts and exhale for 4 counts. Pause and repeat as necessary.
The small cuff is adjustable and fits a 5" to a 7" wrist. The medium cuff is adjustable and fits a 5-1/2" to a 7-1/2" wrist.
Each piece varies slightly due to its handmade nature.
Hand made in our south Louisiana studio.